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The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation

Baker Books 2019 Paperback

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Product Description


What would you be willing to give up to gain the presence of God in your life again?

Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished.

Welcome to the 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself--the only thing that can ever truly satisfy our soul's deep hunger. On this 40-day journey you'll learn how to stop fixating on food and other things you use to fill the voids in life and instead fix your eyes on Christ.

Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover here not only freedom from their cravings but an entirely new appetite for the good things God has for us.

More Product Information


  • Publisher: Baker Books
  • ISBN: 0801094577
  • ISBN-13: 9780801094576
  • SKU: 9780801094576
  • Release Date: November 5, 2019
  • Pages: 224
  • Language: English
  • Binding: Paperback
  • Height: 0.60 inches
  • Width: 5.50 inches
  • Length: 8.40 inches
  • Weight: 0.70 pounds

About the Author


Wendy Speake

Wendy Speake

Wendy Speake is a trained actress and heartfelt Bible teacher who ministers to hearts through storytelling and biblical life application. During her career in Hollywood, on shows such as JAG, Melrose Place, and Star Trek Voyager, Wendy found herself longing to tell stories that edify, encourage, and point audiences to Jesus Christ. Today she does just that, writing books, speaking to groups across the nation, and leading multiple online fasts and Bible studies each year. Coauthor of Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses, Wendy hosts her annual 40-Day Sugar Fast every January. She lives in Escondido, California. Learn more at www.wendyspeake.com.

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